| Fri 29th Jul 2022 |
Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | | | | Zumba | | | | | | |
| 10am - 11am | Short Mat Bowls | Table Tennis | Martin | Zumba | | | | | | Craft |
| 11am - 12pm | Short Mat Bowls | Table Tennis | Martin | Pilates | | | | | | Craft |
| 12pm - 1pm | | Aerobics | Aerobics | Pilates | | | | | | |
| 1pm - 2pm | | | | Stretch & Relax | | | | | | Whist |
| 2pm - 3pm | | | | Art | | | | | | |
| 3pm - 4pm | | | | Art | | | | | Coca Cola Install On Monday | |
| 4pm - 5pm | | | | | | | | | | |
| 5pm - 6pm | Cooper | | | | | | | | | |
| 6pm - 7pm | Harry | | Laindon Suzettes Majorettes | | X Fight | | | | | |
| 7pm - 8pm | Nibin | | Laindon Suzettes Majorettes | | X Fight | | | | | |
| 8pm - 9pm | Bulphan And Briscoe | Bulphan And Briscoe | | | | | | | | |
| 9pm - 10pm | Bulphan And Briscoe | Bulphan And Briscoe | | | | | | | | |
| 10pm - 11pm | Bulphan And Briscoe | Bulphan And Briscoe | | | | | | | | |
| 11pm - 12am | | | | | | | | | | |