Clubs

Currently meeting on Mondays between 5pm and 7pm in the Dance Studio. 

At the moment we have Cubs and Scouts meeting regularly with Beavers to be arranged in the new year.

Beavers - 6 to 8 years

Cubs - 8 to 10½ years

Scouts - 10½ to 14 years

 

 

Tamsin organises and runs a number of popular clubs in the region with a couple of them running out of Laindon Community Centre.

Badminton For Beginners is idea for those wishing to become a little more active and get to grips with the sport. But don't let the "beginners" part put you off - the club attracts players of all skill levels so you'll be able to fit in with whatever level of play you need.

Check our Bookings Diary on a Wednesday for times of play.

For more details contact Tamsin directly.

Our students range from 4yrs old to adults.

They are both male and female, of different abilities and disabilities.

Whether it be for fitness, self defence, modern day competition or all of the above there is something in karate for everyone.

Wednesdays 6pm-7pm in the Sports Hall

Fantastic for mental health, and keeping you fit.

As well as being an excellent boxing coach, Craig is a qualified personal trainer - so you're in safe, knowledgeable hands.

Boxercise is perfect for building your stamna, strength and fitness.

For more information contact Craig on the details below.

Friendly and welcome club with a nice relaxed atmosphere making it easy for any new comers to get involved. First lesson was free.

DBS Checked and Registered.

Mondays 7pm - 9pm in Sports Hall

Many parents and children have been taught under the expert guidance of Steve Quinn. Indeed many that were taught by him now bring their children - that is testament to his abilities. 

The club is back in full swing on Wednesday evenings from 8pm and Saturday mornings from 10am.

It may be useful to check out their website at https://www.nisenkarate.co.uk/ for more information.

Saturdays 10:15-11am 4-7 year olds
                 11-12noon 8 years - adult family class
Wednesdays 8:15-9:00pm adult karate for fitness. 

If you are interested please call or message via the contact form on the website shown above.

A very popular class for both children and adults (taught separately). 

Learning a martial art is about more than just self defence.Its a great way to release stress, build self confidence and keep fit both physically and mentally. 

Mat is an experienced black belt who has taught many other students and instructors up to black belt level and beyond. He is first aid certified, and ECRB checked (a requirement for teaching school-affiliated classes). He has the highest level of insurance available for martial arts.

Contact Mat on the details below for more information.

The freedom to enjoy healthy takes on the food you love – like curry and rice, burgers, pasta dishes without counting a single calorie.

The freedom to make your own choices with powerful personalised support – you're in control. 

The freedom to get more active in a way that suits your lifestyle.

Contact Kerry on the details below.

If your child dances in-front of the television, belts songs out in the car and has a flare for dramatic arts then Standout Theatre Company is totally for YOU!

Standout Theatre Company specializes in delivering Performing Arts - dance, drama and singing to performers from 3+ years.

Standout have acquired an exceptional reputation in the competition circuit for their dance and performing arts competitions and events!

Standout was founded by Tate Miller and Jemma Wallace, whom together boas in excess of 2 years industry experience. Performing Arts teaches valuable life and social skills, improves speech and posture and encourages confidence and individuality. 

We believe these tools are invaluable and our aim at Standout is to enable the arts to be accessible to children of all ages and backgrounds. 

Strollercise was created by Samantha Williams in March 2016.

Its a Dance / Fitness programme which takes its name from the girls ‘strolling’ in R&R clubs in the ‘50’s and, as we do 6,000-7,000 steps in our 1 hour class, it became a form of exercise, hence 'Strollercise’ (6,000 steps is equal to walking 3 miles.)

When hitting the gym is just too much but you still want some structured enjoyable exercise - Strollercise could be just what you need. 

Caters for all abilities including both men and women. Laindon's local coach Lyndsey will guide you through the simple steps to success and ultimately a fitter lifestyle.

For more details you can visit Lindsey's Facebook page at https://www.facebook.com/groups/1324519984379637/members or contact her on the details below.

A massively popular exercise activity that embrases all ages and abilities. 

Friendly, helpful instructors that do their best to make sure you not only benefit from the fun and structured exercise but that you'll leave having made new friends.

Check out their Facebook group at https://www.facebook.com/groups/zumbaloveessex and make that step towards fitness and fun today!

MONDAY - 9.30am & 7pm
TUESDAY - 7pm
THURSDAY - 9.30am
FRIDAY - 9.30am

For more details please contact Nicola.