| Wed 16th Nov 2022 | Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | NCT Bump And Babies | |||||||||
| 10am - 11am | Short Mat Bowls | Table Tennis | Anish | Line Dancing | NCT Bump And Babies | Art Class / Cribbage | ||||
| 11am - 12pm | Short Mat Bowls | Table Tennis | Fit Steps | NCT Bump And Babies | Art Class / Cribbage | |||||
| 12pm - 1pm | Strollercise | Seated Keep Fit | Keyboards | |||||||
| 1pm - 2pm | Zumba | Keyboards | ||||||||
| 2pm - 3pm | Marquetry | Whist | ||||||||
| 3pm - 4pm | Marquetry | |||||||||
| 4pm - 5pm | Standout Theatre Company | |||||||||
| 5pm - 6pm | BMAKG Essex Karate Club | Kick Boxing | Barber (Cancelled) | Standout Theatre Company | ||||||
| 6pm - 7pm | BMAKG Essex Karate Club | Kick Boxing | Practical Martial Arts | Standout Theatre Company | L.C.C Darts | |||||
| 7pm - 8pm | Dan | Dan | Dan | Practical Martial Arts | Standout Theatre Company | L.C.C Darts | ||||
| 8pm - 9pm | Badminton For Beginners | Badminton For Beginners | Badminton For Beginners | Ni-Sen | L.C.C Darts | |||||
| 9pm - 10pm | Badminton For Beginners | Badminton For Beginners | Badminton For Beginners | L.C.C Darts | ||||||
| 10pm - 11pm | L.C.C Darts | |||||||||
| 11pm - 12am |