| Mon 29th May 2023 | Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | Unavailable | Unavailable | Liz | Zumba | First Aid | |||||
| 10am - 11am | Short Mat Bowls | Short Mat Bowls | Anish | Zumba | First Aid | |||||
| 11am - 12pm | Short Mat Bowls | Short Mat Bowls | NHS ARTHRITUS | First Aid | ||||||
| 12pm - 1pm | First Aid | |||||||||
| 1pm - 2pm | First Aid | |||||||||
| 2pm - 3pm | First Aid | |||||||||
| 3pm - 4pm | First Aid | |||||||||
| 4pm - 5pm | Roller Kids | |||||||||
| 5pm - 6pm | Perry | Slimming World | 1st Laindon Scout Group | |||||||
| 6pm - 7pm | Slimming World (Cancelled) | 1st Laindon Scout Group | ||||||||
| 7pm - 8pm | Jhintu (Cancelled) | Jan (Cancelled) | Kick Boxing | Zumba | 1st Laindon Scout Group | |||||
| 8pm - 9pm | Akshay | Sharmila (Cancelled) | Kick Boxing | Practical Martial Arts | ||||||
| 9pm - 10pm | Matthew | Viswajit (Cancelled) | ||||||||
| 10pm - 11pm | ||||||||||
| 11pm - 12am |