| Mon 4th Mar 2024 | Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | Unavailable | Unavailable | Unavailable | Zumba | ((BOUNCE)) | Clean Beer Lines | ||||
| 10am - 11am | Unavailable | Unavailable | Unavailable | Zumba | ((BOUNCE)) | Kalooki | Art | Stretch & Relax | Anish (Cancelled) | |
| 11am - 12pm | Unavailable | Unavailable | Unavailable | Tai-Chi | Kalooki | Art | Exercise For Arthritis | Chris Cronin (Cancelled) | Function | |
| 12pm - 1pm | Unavailable | Unavailable | Unavailable | Seated Exercise | Craft | Function | ||||
| 1pm - 2pm | Unavailable | Unavailable | Unavailable | Bridge | Craft | Yoga | Function | |||
| 2pm - 3pm | Unavailable | Unavailable | Unavailable | Bridge | Machine Knitting | Sequence Dancing | Function | |||
| 3pm - 4pm | Unavailable | Unavailable | Unavailable | Bridge | Machine Knitting | Sequence Dancing | ||||
| 4pm - 5pm | Baby Ballers | Baby Ballers | Sally (Cancelled) | Perry (Cancelled) | Elite Dance | Elite Dance | ||||
| 5pm - 6pm | Baby Ballers | Baby Ballers | Sara | Slimming World | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | ||
| 6pm - 7pm | Grant Football | Grant Football | Grant Football | Slimming World | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | ||
| 7pm - 8pm | Jan | Datta | Kick Boxing | Zumba | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | ||
| 8pm - 9pm | Jhintu | Sharmila | Kick Boxing | Elite Dance | Tayna | |||||
| 9pm - 10pm | Viswajit | Julia | Mathew | |||||||
| 10pm - 11pm | Unavailable | Unavailable | Unavailable | |||||||
| 11pm - 12am | Unavailable | Unavailable | Unavailable |