| Mon 21st Oct 2024 | Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | Unavailable | Unavailable | Akhil | Zumba | ((BOUNCE)) | Anish (Cancelled) | ||||
| 10am - 11am | Short Mat Bowls | Short Mat Bowls | Zumba | ((BOUNCE)) | Kalooki | Art | Stretch & Relax | Mathew (Cancelled) | ||
| 11am - 12pm | Short Mat Bowls | Short Mat Bowls | Arya | Tai-Chi | Kalooki | Art | Exercise For Arthritis | |||
| 12pm - 1pm | Seated Exercise | Craft | ||||||||
| 1pm - 2pm | Diabetes Awareness | Bridge | Craft | Yoga | ||||||
| 2pm - 3pm | Akhil | Jive Dancing | Diabetes Awareness | Bridge | Machine Knitting | Sequence Dancing | ||||
| 3pm - 4pm | Akhil | Jive Dancing | Diabetes Awareness | Bridge | Machine Knitting | Sequence Dancing | ||||
| 4pm - 5pm | Baby Ballers | Baby Ballers | Sally | Diabetes Awareness | Elite Dance | Elite Dance | ||||
| 5pm - 6pm | Baby Ballers | Baby Ballers | Slimming World | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | |||
| 6pm - 7pm | Grant Football | Grant Football | Grant Football | Slimming World | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | ||
| 7pm - 8pm | Jan | Datta | Kick Boxing | Zumba | 1st Laindon Scout Group | Elite Dance | Elite Dance | Elite Dance | Darts | |
| 8pm - 9pm | Mathew | Sharmila | Kick Boxing | Elite Dance | Elite Dance | |||||
| 9pm - 10pm | Julia | Viswajit | ||||||||
| 10pm - 11pm | Unavailable | Unavailable | Unavailable | |||||||
| 11pm - 12am | Unavailable | Unavailable | Unavailable |