| Mon 17th Feb 2025 | Court 1 (Far End) | Court 2 (Middle) | Court 3 (Near End) | Function Room | Dance Studio | Dining Room | Room 1 | Room 2 | Meeting Room | Members Lounge |
| 9am - 10am | Unavailable | Unavailable | Akil | Zumba | ||||||
| 10am - 11am | Short Mat Bowls | Short Mat Bowls | Anish | Zumba | Kalooki | Art | Stretch & Relax | |||
| 11am - 12pm | Short Mat Bowls | Short Mat Bowls | Harry | Tai Chi | Zoë | Kalooki | Art | Exercise For Arthritis | ||
| 12pm - 1pm | Seated Exercise | Zoë | Craft | |||||||
| 1pm - 2pm | Bridge | Craft | Yoga | |||||||
| 2pm - 3pm | Lisa | Jamie Smith | Jive Dancing | Bridge | Machine Knitting | Sequence Dancing | ||||
| 3pm - 4pm | Dunham | Jive Dancing | Jackie | Bridge | Machine Knitting | Sequence Dancing | ||||
| 4pm - 5pm | Baby Ballers | Indoor Cricket | Virtuoso Dance | Sally (Cancelled) | ||||||
| 5pm - 6pm | Baby Ballers | Frank | Vic | Slimming World | 1st Laindon Scout Group | Virtuoso Dance | ||||
| 6pm - 7pm | Grant | Grant | Grant | Slimming World | 1st Laindon Scout Group | Virtuoso Dance | ||||
| 7pm - 8pm | Jan | Datta | Kick Boxing | Zumba | 1st Laindon Scout Group | Virtuoso Dance | ||||
| 8pm - 9pm | Strings BG | Sharmila | Kick Boxing | |||||||
| 9pm - 10pm | Strings BG | Saurabh | Viswajit | |||||||
| 10pm - 11pm | Unavailable | Unavailable | Unavailable | |||||||
| 11pm - 12am | Unavailable | Unavailable | Unavailable |