Friday 20th Dec is the last Quiz of the Year - so dust off your Christmas Outfits and get ready to find out who'll win the last one of the year!
Certain medical issues may indicate that you should not take part in exercise unless you have first obtained your doctor's approval.
If any of the following medical issues apply to you, let us know and we can determine if they are likely to be a problem.
For some medical issues like diabetes or high blood pressure, if you are managing your issues that is normally no reason to stop you attending :)